10 Ways to Get Water Melon Abs While Working in the Middle East

Water Melon Abs
Did you know that most of the OFW Engineers managed to increase their waist lines in such a short period of time while working overseas?  The following are the fast and proven ways guaranteed to make your stomach shiny, round and soft like a sparkling Water Melon! 

1.) Indulge everyday to the all time favorite foreign foods here, not common in the Philippines like Kapsa, Biryani, broasted, spare ribs and shawarma. These food are readily available anywhere for your quick sumptous dinner or lunch after work.

2.) Do not get into Exercise, instead get Sleep. This will prepare you to spend long time in front of your laptop doing FB, downloading movies, chatting friend while popping to your mouth your favorite potato chips, chocolate bars, biscuits and a very cold Soda.

3.) Schedule a weekly drinking session with your drinking associates every thursday evening. Make sure to include your favorite recipe of animal liver, intestines, brains, eyes, ears, foot, tail, gizzards and crabs for your finger foods.

4.) Bring with you to your work a daily 6 packs of different type of Soda to quench your thirst in between meals anytime, or just to wash your mouth after heavy meal.

5.) Always on the look out for any opportunity of FREE Meals. Be it from your company sponsor meal or from your colleagues who are celebrating their birthday. This will be your chance to load those belly until the button of your pant releases automatically.   Do not mind what others are thinking lest they do not think about you anyway...because they are also very busy Eating!

6.) Avoid long walk. Park your car near your point of destination. You can instead get the parking lot reserved for the disable. You may get a free ride of wheel chair going inside the store. Load your cart with your usual pinoy favorites like dried tuyo, pusit, instant noodles, longanisa, tusino, ham and other frozen stuffs.

7.) Have your usual midnight snack of 2 Cups of Ice Cream Delight before you hit the bed. Alternate the flavors each day to give you a variety of taste. Stock your cabinet with canned goods like Corned Beef, Sausage, and Meat Loaf to make your quick Sandwich. Gulp your cold full fat milk in your fridge if you feel like going to the bathroom.

8.) Participate in any outdoor recreation just to engage in conversation with your friends. Do most of the talking but do not exert more of physical effort. Sit most of the time and take a nap if given the chance.

9.) During holidays, stay late in the evening doing what you love,  and sleep until 12 Noon.  This is the perfect time to wake up for a heavy lunch meal in your favorite burger chain. You will love to hear those words  " Good morning Sir? May I take your order please? "

10.) Outsource the regular cleaning of your house, car, bed and  laundry.  The least you can do is doing your own dish washing and hand washing of your own underwear.
Thats it! ....Not yet my friend. Because by doing all of the above, you will reap the many consequences associated with having a stunning Water Melon Abs.    While in front of the mirror,  as you keep on noticing your protruding belly,  you feel a sharp pain in your back,  then you feel numbness in your arms,  followed by a pain at the back of your neck.  It is just like you are in a roller coaster.  Suddenly, it dawned on you that hey, this is for Real!    By consulting the doctor, you may be a candidate for the following findings.  Some of which are the following:
  • Hypertension
  • High Uric Acid
  • Kidney Stones
  • Diabetic
  • Acid Reflux

Oh No!, You want to wake up.  As you tell to yourself,  " This cannot be happening to me... "   Now, it is a wake up call.  You realized you have been doing the above unconsciously for the past long years already,  and now is the payback time.   Is there any second chance? Any Medicine?  Yes, if you are lucky of course.   It will just depend on how big your water melon ab is.

Now, you come to your right senses that Water Melon Abs is not for you anymore.  That you commit to yourself  the biggest decision to your life to make a CHANGE.   You do not want to feel those pains anymore.  You want to feel  and look good.  You have still many things to do aside from EATING.   You realized that in this world, you EAT TO LIVE and not LIVE TO EAT.
You promised to yourself that this time........ You commit to get  6 pack ABS!  Click Here!

It is  Now or Never.  You will now turn to my next post of 10 ways to get Six Pack Abs   Here!

Till my Next Post,

Seize the Day

Allan Laranang

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